The Spiral Bound Workbook

The FeelingStable Workbook

$25.00

One time

This book is for you if:

  • you’re not quite ready to purchase The Video Playbook, but you want hands-on tools to use with your child

  • you’re a visual learner

  • you want a hard copy to follow along with your Video Playbook purchase

What you’ll find inside The Workbook:

  • step-by-step guide to use tools to help your child manage their big feelings

  • interactive activities to engage your child (and whole family!)

  • tools to help you understand what is underneath your child’s big emotions

  • scripts to help you know what to say during difficult moments

  • coping skills to help reduce big feelings and anxiety in your child

Spiral Bound Workbook

Take a peek inside!