While we intended The Playbook strategies to be used for elementary and middle school aged children, the concepts can be applied to all ages from toddlers to teenagers!

No. FeelingStable is an educational resource, much like a book you might buy at a bookstore, a collection of videos and worksheets you can review and use at home if you feel they might be useful. FeelingStable is not and cannot be a substitute for the receipt of psychological services, and you should not use this resource if you feel that you may utilize or rely on FeelingStable in lieu of seeking services from a licensed professional. This is an educational resource intended to educate a wide variety of parents and kids, and it is not intended to speak to all families or to solve all problems.

We are dedicated to making our guides accessible to all. We are working on adding closed captioning to our videos soon.